This group is for new mothers and mothers-to-be interested in breastfeeding. Baby Cafe is a national network of breastfeeding drop-ins, combining breastfeeding information in a relaxed, informal envir...
This class is recommended to take in your sixth or seventh month of pregnancy.
Topics include:
Breastfeeding during the first year of life
Breastfeeding success when going back to work
H...
This class is for after your baby is born. Parents and baby are welcomed back to the classroom for the new challenges of baby care and parenting.
Educators and lactation consultants will answer parent...
This virtual class is held weekly and includes a gentle movement practice, relaxation techniques and breathing practices to reduce pain, improve sleep, increase energy, restore balance, and improve yo...
This peer support group meets twice a month on the first and third Mondays, and is for seniors who have been deeply impacted by grief. The group provides an open, welcoming and safe space to explore e...
This support group offers compassionate, cancer-related education and support. Share your experiences and learn about coping with the challenges of cancer. Caregivers are welcome to attend.