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Therapeutic Chair Yoga Classes & Events Red Wing
This ongoing, in-person class includes a gentle movement practice, relaxation techniques and breathing practices to reduce pain, improve sleep, increase energy, restore balance, and improve your attit...
Baby Café Classes & Events Fairmont
This group is for new mothers and mothers-to-be interested in breastfeeding. Baby Cafe is a national network of breastfeeding drop-ins, combining breastfeeding information in a relaxed, informal envir...
Family Birth Center Tour Classes & Events Eau Claire
Tours are open to current patients and nonpatients wanting to learn more about Mayo Clinic Health System. Meet staff by the fountain, located in the hospital lobby. Enter through the main hospital en...
Cancer Support Group Classes & Events Mankato
This support group is for those in the Fairmont, Mankato and New Prague area. The group offers compassionate, cancer-related education and support. Share your experiences and learn about coping with t...
Exercise Class for Chronic Pain Classes & Events La Crosse
This virtual multiweek exercise class is for people with chronic pain conditions. Participants will learn a basic exercise routine and get education about living with chronic pain. Attend classes as d...
Beyond Birth Classes & Events Red Wing
This class is for after your baby is born. Parents and baby are welcomed back to the classroom for the new challenges of baby care and parenting. Educators and lactation consultants will answer parent...
Chippewa Valley Breast Cancer Support Group Classes & Events Eau Claire
This support group provides an opportunity for breast cancer patients, survivors, caregivers and family members to come together to gain information, share experiences and receive support from each ot...
Labor, Birth and Baby Care Classes & Events Red Wing
This three-session class is recommended during the second or third trimester of pregnancy. Topics include: Progression of labor into birth Birth stories Options for pain relief Comfo...
Bariatric Weight-loss Program Information Session (Greater Minnesota residents only) Classes & Events Mankato
This class is open to Greater Minnesota residents only. In this virtual class, you will learn how our comprehensive program of dietary counseling, behavior modification, exercise, medication and surge...