This group is for stroke survivors and their families or caregivers. Only someone who has gone through a stroke experience can truly know how you feel. Gather to share feelings and ideas, as this is a...
This two-session class is recommended during the second or third trimester of pregnancy. Topics include progression of labor into birth, birth stories, options for pain relief, comfort measures, posit...
This two-day class is for moms at 24 and 32 weeks' gestation and their support person. This condensed version of the Childbirth Education class is designed for parents who are expecting but whose sche...
This one-hour class is intended for parents and grandparents. It includes information about the steps related to performing infant CPR and relief of choking. This is not a certification course. No com...
This virtual and in-person drop-in group is for families to work through the natural ups and downs of breastfeeding with a lactation consultant and the support of other families. Bring your baby and c...
This two-hour class is recommended for families who are considering or have decided to breastfeed. Partners are encouraged to attend. It includes information about benefits of breastfeeding, initiatio...