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If you need to test for COVID-19, Mayo Clinic health experts remind you not to go to the emergency department as it is for patients with life-threatening needs.

Choosing the right birth control can be tricky. Many factors go into selecting the option that’s right for you. Learn about your options.

With summer in full swing and seemingly unlimited opportunities for kids to play, it’s a good time to remember that play isn’t just fun — it’s the foundation for healthy growth...

Being a mom is hard. You care for everyone else and often neglect yourself. But self-care is essential. These quick tips can help you relieve stress and improve your wellness.

Interval training makes your heart alternate between working hard and recovering. Learn why this style of training has big benefits, and get started with a training plan.

Caring for a newborn can be a challenge. Caring for a premature newborn who is hospitalized 90 miles away from home is even more of a challenge. Just ask Mankato resident Callie Vanderhoof.

The importance of sleep can be underestimated when juggling schedules filled with activities and tasks. Learn why prioritizing sleep is essential for children, and get tips for better sleep.

Ginger Marien set aside the pain in her right knee and focused on the most important aspect of her life: caring for her husband.

The goal of total knee replacement is to get you active again without pain or restrictions. Here's how to know when it’s time for surgery.

Running is one of the world's most popular sports, hobbies and ways of staying fit. But it can lead to the occasional injury. Get tips from a physical therapist for a successful run.