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The first sign of trouble was a strange sensation in Dolores Brumm’s right arm. Just a few minutes later, the 88-year-old Eitzen resident knew something was definitely wrong.

Do you find it difficult to exercise because of reduced mobility, pain or balance issues? Aquatic exercise is a fun, effective way to focus on fitness in a gravity-reduced environment. Here are five t...

Minutes count when someone overdoses on opioids. That's why it's important to administer the over-the-counter, overdose-reversal medication naloxone. Read what you can do to save a life.

Meaty, nutty chickpeas, also known as garbanzo beans, can pump up protein and lower saturated fat in your diet. Discover how they can be a year-round, versatile addition to healthy dishes.

The better you understand your heart rate, the more you can maximize your movement to give your heart a good workout. Learn why your heart rate matters and how to find your target heart rate.

For those at higher risk of getting fatally sick ― like Jerome Determan, a cancer patient ― receiving care at home through video appointments is the right option, especially during social distancing. ...

Ken Moore had lost his get-up-and-go. His wife said he had no motivation and should see a doctor. That's when he learned he had Type 2 diabetes.

Pregnant with her third baby, Liz Kittelson was hoping for an exact repeat of her second pregnancy. But, during the third month, Kittelson learned she would have to transition her family’s care to ano...

Debbie Pollino's son had been in a car accident and died the next day, but part of him lives on because of his choice to be an organ donor.

Carrying extra pounds was costing Scott Decker money, and the extra weight was on track to cost him a lot more.