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Calcium intake and absorption: Are you getting enough? Blog Posts
Did you know calcium is the most abundant mineral in your body? It makes up about 2% of your weight and is necessary for strong bones. Find out if your daily calcium intake hits the recommended level.
Add citrus colors, flavors to meals Blog Posts
Oranges, lemons, limes, grapefruit and tangerines are among the juicy citrus fruits that can be a healthy addition to any diet. Learn about the health benefits, and try these colorful, delicious recip...
Winter warmup: Cream of wild rice soup Blog Posts
Brrr. Cold winter weather is upon us. Curl up with something warm and healthy this winter: cream of wild rice soup.
The buzz on energy drinks Blog Posts
They come in bright cans with exciting names, but are energy drinks healthy? They're packed with nutrients but also caffeine and sugar. If you're looking for a different fix, try these two recipes.
6 tips for making the most of your health care video appointment Blog Posts
During this time of social distancing, learn how video appointments are changing the way you receive care and how you can make the most of your visit using technology.
Know your numbers: Blood pressure Blog Posts
Knowing and understanding key heart numbers can help you and your health care team determine your risk for developing heart disease. Here's what you need to know about blood pressure.
Video visits keep homebound patients connected to care Blog Posts
For those at higher risk of getting fatally sick ― like Jerome Determan, a cancer patient ― receiving care at home through video appointments is the right option, especially during social distancing. ...
Too Embarrassed to Ask: Part I Blog Posts
We understand that in the world of obstetrics and gynecology, there are many topics which women may wonder about, but are uncertain how to address. This series is designed to help you to feel less squ...
Chance encounter with neurologist solves patient’s two-year medical mystery Blog Posts
For two years, Richard Austin suffered from a medical mystery that so confounded family members and physicians that he finally was advised to see a psychiatrist for his problems.
FAQ: Video appointments and your security Blog Posts
Video appointment technology is a secure, safe option for health care from your own home. Learn how you and your family can be assured your private health information is protected ― all while practici...