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Charcuterie boards: Popular and pretty for party food ― but are they safe? Blog Posts
Social media is awash with images of intricately arranged platters of party tidbits also known as charcuterie boards. When creating one, be sure you're serving up safety along with the snacks.
Diet tips during cancer treatment Blog Posts
If you're being treated for cancer, food provides fuel for your body. Get diet tips for managing side effects that can affect your appetite, taste and nausea.
Supporting children through times of grief Blog Posts
Like adults, children vary in expression and experience of grief. There is no right or wrong way to grieve. Learn how to talk to children about grief and model healthy ways of grieving.
Breast cancer patient grateful for angels Blog Posts
Brenda Braatz is grateful for the team of medical "angels" who cared for her — body and soul — when she was being treated for breast cancer.
I don’t feel as old as the person I see in the mirror — what can I do to look refreshed? Blog Posts
Although crow’s feet and lines around your mouth and on your forehead indicate a life filled with laughter, they can make you look older than you feel. Don’t despair, though, as there are ...
How to watch the solar eclipse safely Blog Posts
Viewing an eclipse is memorable, but eye experts stress doing it safely. Looking into any type of eclipse — partial or total — poses severe risks to your eyes. Read tips for safe eclipse viewing.
An update on Pap tests Blog Posts
A Pap test is an important screening in the early detection of cervical cancer. Did you know the frequency and type is dependent on age and health history? Read the current recommendations.
Holiday table topics: Know your family's health history Blog Posts
You know every detail of your parents’ first date and have your grandmother’s lefse recipe committed to memory. But when your doctor asks if anyone in your family has had heart disease, yo...
Monday Run Day 9: Balancing training and family Blog Posts
By now, you likely have put in hour after hour, day after day and week after week of training for this race. Have you found yourself begging family and friends for forgiveness while dedicating so much...
Student athletes: Have you gotten your sports physical? Blog Posts
Sports physicals ensure a student athlete is healthy enough to participate in sports and compete without compromising their well-being. Now's the time to schedule these important physicals.