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How to step up to manage bunions Blog Posts
Narrow, pointy-toed, high-heeled shoes may be perfect for your outfit, but not so great for your feet. Pressure on your big toes can lead to bunions. Take steps to relieve this painful condition.
Top 10 questions about breast cancer answered Blog Posts
A Mayo Clinic Health System high-risk breast consultant and breast cancer awareness advocate shares the top 10 questions commonly asked about breast cancer, screening and risk factors.
Feel a pop, then pain in your knee? It could be an ACL tear Blog Posts
ACL tears are one of the most common noncontact knee injuries. Learn how they happen, how they're treated and when you can expect to be back to your regular activities.
6 ways to manage high blood pressure Blog Posts
High blood pressure can be dangerous when there aren't symptoms indicating a problem. Learn why your blood pressure matters and the risk factors you can change in your lifestyle.
Answers to 3 common questions about measles Blog Posts
Measles was declared eliminated from the U.S., but cases are returning. Get answers to common questions about measles, and read why vaccination is the best defense against the spread of the virus.
Young people wearing earbuds or headphones? Listen up Blog Posts
Noise-induced hearing loss, even from earbuds and headphones, can be permanent. That's why it's important to teach young people safe listening habits and how to protect their hearing.
All about tonsil stones Blog Posts
You may not notice your tonsils in the back of your throat until they're inflamed or develop tonsil stones. Discover why the small pebbles in the tonsil tissue can be more than just a nuisance.
Calcium intake and absorption: Are you getting enough? Blog Posts
Did you know calcium is the most abundant mineral in your body? It makes up about 2% of your weight and is necessary for strong bones. Find out if your daily calcium intake hits the recommended level.
Dried beans: Rock stars of healthy meals Blog Posts
Looking to cook up something delicious and heart-healthy that doesn't break your food budget? You may already have the solution – beans – in your pantry. Learn about these meal-time rock s...
Game day grub: Tips for winning with party food choices Blog Posts
Game day sports parties are associated with food, friends and fun. Get tips to score big at your next party with a winning lineup of nutritious and delicious food options for your guests.