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Prepare for a challenging flu season: Get vaccinated now Blog Posts
After two mild flu seasons, a Mayo Clinic expert shares why this year's flu season may be different and how to protect your family from the flu virus.

Common questions about Medicare annual wellness visits Blog Posts
Discover the preventive health benefits available to Medicare recipients through annual wellness visits. Get answers to common questions about this visit that can guide you toward optimal well-being.

Preventing suicide through awareness and intervention Blog Posts
Risk factors don't cause or predict suicide, but identifying risks brings awareness of warning signs. Read four interventions you can do to help someone who is feeling suicidal.

Use mindfulness to cope with chronic pain Blog Posts
Mindfulness has become a popular concept. Frequently thought of as a way to manage stress and improve focus, discover the benefits of mindfulness practice for helping with chronic pain.

Modern miracle: Treatment advances keep cancer in check Blog Posts
It was science meeting faith for Kurt Jacobson, who could forgo traditional chemotherapy for his cancer thanks to new targeted therapy treatment.

5, 4, 3, 2, 1: Countdown to take control of anxiety Blog Posts
Feeling anxious now and then is common, but you can manage those feelings. Take control the next time your mind is stuck on the worry setting with these steps.

Heart surgery gives new meaning to taking the stairs Blog Posts
Chris Schlicher's physical limitations didn't allow him to do everyday activities on a regular basis. However, after a mitral valve repair to his heart, he has more energy and is able to engage in li...

5 facts about prostate specific antigen (PSA) tests Blog Posts
According to the American Cancer Society, 1 in 8 men will be diagnosed with prostate cancer. Here are 5 things you should know about prostate cancer and prostate specific antigen (PSA) tests.

Discovering calm in the chaos Blog Posts
How do you find calm and prioritize well-being in the midst of chaos? Watch a video presentation of two experts giving practical strategies to help you take a well-deserved break from stress, and disc...

Understanding the complex health risks of wildfire smoke Blog Posts
Wildfire smoke can affect air quality in areas thousands of miles away from active wildfires. Learn how to monitor air quality indexes to be aware of the air pollution in your area.