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Beyond weight loss: Bariatric surgery may reduce cancer risk Blog Posts
Bariatric surgery can help you lose weight, but it may offer another benefit: reduced risk of certain cancers. Read more about the link between obesity and cancer, and what the research is revealing.

Boost vitamin C with in-season citrus Blog Posts
Not only do the sunny colors and flavors of citrus fruits brighten meals, the vitamin C these foods contain is vital to your health. Learn more how easy it is to add to your diet.

Easing the fear of nightmares Blog Posts
Nightmares can be scary. What can you do the next time your child awakens in the middle of the night with a nightmare? Be patient, calm and reassuring using these tips.

A team approach to stoke recovery Blog Posts
Stroke recovery can be difficult and takes time. But the good news is that a diversified team of health care specialists is available to help each patient.

Should my child with an egg allergy get the flu shot? Blog Posts
With flu season in full swing, there's still time to get a flu shot. But if your child has an egg allergy, you may be wondering if it's safe to be vaccinated.
Preventing three common skin infections in athletes Blog Posts
Contact-sport athletes are at higher risk of acquiring skin infections. Find out which are more common and get prevention tips.

Use '9-5-2-1-0' to refresh your family's healthy habits Blog Posts
Healthy habits sometimes need a refresh, especially as families settle into the routine of school, work and activities. Learn how to use "95210 Let's Go!" to get your family back on track.

Taming ticks: Tips to avoid or remove a tick Blog Posts
While you're enjoying the outdoors, ticks are looking for a ride — and a meal. Ticks survive on blood from humans and animals, and can transmit disease. Learn how to tame these unwelcome hitchhi...

Blood platelet therapy relieves Lynda Bird's hip pain Blog Posts
Activity was limited by chronic hip pain until Lynda received a regenerative medicine treatment called platelet rich plasma therapy. Now she's setting goals for spring.

Having surgery safely: Patient undergoes prostate surgery in midst of pandemic Blog Posts
Mark Skrien has a family history of prostate cancer. So he wasn't surprised in February when lab results showed that his prostate-specific antigen (PSA) test, a cancer screening test that looks for si...