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3D tattooing after breast reconstruction Blog Posts
A tattoo often marks a milestone or celebrates a moment, including after having breast cancer. Learn how a 3D tattoo can help restore the appearance of the breast after reconstructive surgery.
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Far from lazy: Child’s dedication prevents eye damage Blog Posts
When Saydee learned that she had lazy eye and needed to wear an eye patch to help correct her vision, she realized that dedication was required.
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10 weight training tips for beginners Blog Posts
Weight training isn't just for bodybuilders and athletes — everyone can get the benefits. Get started with these tips to help you build strength, balance and confidence.
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Sleep: An essential element of success for children Blog Posts
The importance of sleep can be underestimated when juggling schedules filled with activities and tasks. Learn why prioritizing sleep is essential for children, and get tips for better sleep.
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8 common sleep study questions Blog Posts
Fifty million U.S. adults don't get enough sleep. Read 8 Q&A to discover how a sleep study can shed light onto what's happening during the dark of night.
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8 tips to maintain weight during winter holidays Blog Posts
Winter delivers a double whammy of cold temperatures and holiday stress. Instead of reaching for comfort food to cope, try these 8 tips for maintaining a healthy weight.
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Kale: Discover the 'secret powers' of this superfood Blog Posts
Kale earns the title "superfood" due to the vitamins A, B6, C, K, folate, fiber, carotenoids and manganese it contains. Find out why its color, texture and peppery flavor also make it a mealtime super...
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Check out chickpeas for year-round healthy eating Blog Posts
Meaty, nutty chickpeas, also known as garbanzo beans, can pump up protein and lower saturated fat in your diet. Discover how they can be a year-round, versatile addition to healthy dishes.
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Celery: Not just for veggie trays Blog Posts
Celery often is relegated to veggie trays and brown-bag lunches. But it's also a key ingredient in dishes around the world. Discover the good things celery has to offer, and get two recipes to try.
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8 FAQ about mammography screening for women of average risk Blog Posts
Are you of average risk for breast cancer? What exactly does that mean? Should you have a mammogram, and if so, how often? Here are answers to 8 common questions about this important screening.