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Discover the sweet health benefits of summertime melons Blog Posts
Cool, juicy and sweet. There's nothing like a perfectly ripe melon on a summer day. But that refreshing treat also is packed with nutrients from folate to antioxidants. Learn the inside story.
Frequently asked questions about bariatric surgery Blog Posts
Are you considering bariatric surgery, but wondering how it works or what you might expect during the process? Check out these frequently asked questions and answers.
COVID-19 and lung conditions: What you need to know Blog Posts
People with underlying lung conditions, such as asthma or COPD, have been identified as having an increased risk of developing serious respiratory complications from COVID-19. Get tips to prevent gett...
Fuel the school day with an A+ breakfast Blog Posts
A healthy breakfast sets up students for a day of learning and school success. Think outside the cereal box to create easy breakfasts that tempt kids and fuel their day.
7 ways to reduce food waste in your kitchen Blog Posts
Almost 133 billion pounds of food in the U.S. is wasted annually. Learn how to reduce food waste, and get a soup recipe to make with leftovers.
6 tips for a healthy holiday makeover Blog Posts
Looking to improve or maintain your healthy lifestyle goals during the festive holiday season? These tips can help you savor a healthier holiday.
Does my child need antibiotics or will home remedies do? Blog Posts
It can be hard to tell whether an illness requires antibiotics or if there are other ways to treat symptoms effectively. Read how to treat certain symptoms at home and when to seek care.
Lung health: Know the fallacies and facts Blog Posts
Almost every day, your lungs are affected by chemical exposure, secondhand smoke and smoking. Breathe easy by finding out how much you know about keeping them healthy.
5 ways slimming screen time is good for your health Blog Posts
How much time do you and your family members spend using screens? Reducing screen time allows you to be present in the moment. Learn about the many benefits of cutting down on screen time.
Rethink your drink: Beware of hidden sugar Blog Posts
Sugary drinks are everywhere and, even worse, can be quite tempting. They taste good, and our taste buds have been trained to love them. But they serve no nutritional value and can be detrimental to y...