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Can expressing gratitude improve your mental, physical health? Blog Posts
Studies show that feeling grateful improves health, but the brain is designed to problem-solve rather than appreciate. Learn how to reap the benefits of gratitude with a daily activity.
Get healthy, stay safe outside in spring Blog Posts
Spring is a wonderful time to get outside and be active. Here's some tips to ensure your family is safe while enjoying the outdoors.
Racing heart beat? Heart arrhythmia 101 Blog Posts
A fast heart rate is common when you're exercising, or feeling excited or nervous. But what's happening when your heart rhythm changes unexpectedly?
A doctor's warning about the dangers of vaping Blog Posts
Nicotine is addictive regardless of the delivery method, including cigarettes or electronic cigarettes. Get the ugly truth, learn the warning signs and talk to your kids about the dangers of vaping.
Could my child have autism spectrum disorder? Blog Posts
Increasing awareness of autism spectrum disorder aims to bring an understanding of autism and inspire a kinder, more inclusive world. Learn about the signs of autism and when to seek care.
Tips to keep stress from hurting your heart Blog Posts
Stress can wreak havoc on your health, impacting your risk of developing serious issues like heart disease. Identifying your stress triggers is the first step in the stress management process.
Managing plugged ducts, mastitis when breastfeeding Blog Posts
Some women wean their baby from breastfeeding early because of breast pain caused by plugged ducts or mastitis. Learn how to prevent these conditions and get tips to manage pain during breastfeeding.
Spring into better health: The freezer edition Blog Posts
Spring cleaning your freezer is not only a way to find out what's on the bottom. It can help you make healthy choices. Here's some suggestions to get you started.
Hit it on the nose: Deviated septum Q&A Blog Posts
Love or loathe it, your nose is a key part of your visual identity. One of the most common nose deformities is a deviated septum. Here are answers to 10 common questions about this condition.
Eye health: Myths and facts Blog Posts
Did anyone ever tell you not to cross your eyes because they might stay that way? Learn the facts about this and five other common eye health myths.