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Fad diets: They come and go Blog Posts
There's a lot of societal focus on body weight. Even the most educated people can become confused. But, it's this simple: If the weight-loss solution sounds too good to be true, it probably is.
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8 tips for celebrating without sabotaging Blog Posts
Holidays mean spending time with family and friends, and celebrating the joys in life, including food. Follow these 8 tips to enjoy a healthier holiday season without the extra weight.
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What to do about chest acne Blog Posts
Nearly everyone deals with acne, which can appear anywhere you have oil glands on your skin, including your chest. Learn how chest acne develops and what you can do to prevent or treat it.
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New treatment helps woman with chronic dry eyes Blog Posts
Chronic dry eyes kept RuthAnne Langford from doing the things she loved for years. Read how a new thermal pulsation treatment improved her condition so she can enjoy her hobbies again.
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Patient portal helps busy mom keep her family healthier Blog Posts
Michelle Cowgill has discovered a way to keep her family healthier, and it doesn’t involve taking pills or changing their diets.
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Q&A: It's never too early to develop heart-healthy habits Blog Posts
Heart disease is one of the leading causes of death for adults in the U.S. However, there are several steps you can take to lower your risk of heart disease.
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5 ways to get better sleep Blog Posts
Restless nights tossing and turning can leave you feeling tired. If you have trouble falling or staying asleep, learn how to observe your sleep patterns and try five ways to improve your sleep.
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Syphilis: A rising community presence Blog Posts
The rate of syphilis infection is increasing across the nation. Learn more about syphilis and how you can reduce your risk of getting or spreading the infection.
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What you should know about processed foods Blog Posts
What exactly are processed foods, and are they really all that bad for you? Learn what they are and what to look for when choosing these foods.
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Protect children's hearing from noisy toys, gifts Blog Posts
Many toys that children play with can produce levels equal to 90 decibels, which typically requires hearing protection. Get tips to help you choose toys and games that protect kids' hearing.