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After beating cancer, it's a former patient's turn to lead her doctor Blog Posts
Mitzi Roberts has been a dancer all of her life and is a breast cancer survivor. She and her oncologist donned their dance gear, cued the music and competed in Dancing with the Mankato Stars to raise ...
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How to watch the solar eclipse safely Blog Posts
Viewing an eclipse is memorable, but eye experts stress doing it safely. Looking into any type of eclipse — partial or total — poses severe risks to your eyes. Read tips for safe eclipse viewing.
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Holiday table topics: Know your family's health history Blog Posts
You know every detail of your parents’ first date and have your grandmother’s lefse recipe committed to memory. But when your doctor asks if anyone in your family has had heart disease, yo...
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Valentine's Day survival guide Blog Posts
Valentine's Day may sabotage your healthy weight plans. Learn what you can do to navigate this day full of indulgences so you can still enjoy it.
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How safe is your nursery? Blog Posts
Preparing the nursery is an exciting part of the journey to welcoming a new baby. When it comes to safety, there are key areas to evaluate for potential hazards.
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Pain-free running? Yes, it's possible Blog Posts
Have you recently sustained a running injury, started experiencing new onset of pain with running or struggled with recurrent running injuries? Are you looking to improve your running form and perform...
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Minimally invasive surgery: small incisions, big benefits Blog Posts
Tiny tools, cameras and incisions make a big difference during minimally invasive surgery. Patients have less pain and scarring with faster recovery. Here's what you should know if you need surgery.
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Walk like a penguin: Keeping your winter balance Blog Posts
Slippery sidewalks and icy streets call for strategies to stay safe when walking in the winter. To keep your balance, try these techniques.
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Overcoming stigmas, barriers to mental healthcare Blog Posts
Barriers to receiving mental healthcare include fear, finances and stigma. Learn how a trusted relationship with a mental healthcare professional can lead to progress.
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Steps to prevent norovirus Blog Posts
Anyone can be infected with the highly contagious illness norovirus. Follow these tips to decrease your risk of getting the viruses that cause gastroenteritis, often referred to as the stomach flu.