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Sprained your ankle — now what? Blog Posts
A sprained ankle is one of the most common injuries and can range from minor to severe. Learn why prompt evaluation and treatment are key to recovery.
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Plant power: Using diet to lower cancer risk Blog Posts
Fruits and veggies may lower the risk of certain types of cancer. Learn how phytochemicals found in plants protect your body from damage and slow down cancer processes.
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Don't turn your back on back acne Blog Posts
If you have back acne, it's hard to ignore when you're shirtless or try on that backless sundress. Here's what you need to know about back acne and how it's treated.
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Delayed umbilical cord clamping benefits baby, affects cord blood donation Blog Posts
Umbilical cord blood contains cells that carry oxygen, nutrients and stem cells to a baby. Get answers to common questions about delayed cord clamping and cord blood donation.
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African American women need to take their hearts to heart Blog Posts
Heart disease is the leading cause of death for African American women. Learn more about the wide range of contributing factors and first steps toward a healthier heart.
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Coming out as LGBTQ to your health care professional Blog Posts
LGBTQ people may not want to share their sexual identity or orientation with a health care professional if they've experienced stigma in the past. Find out why it’s important to share.
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Why it's important to support kids who identify as LGBTQ and may be struggling Blog Posts
The teen years are challenging, but for LGBTQ youth, statistics for mental health issues and suicide risk are alarming. Supporting LGBTQ youth who are struggling starts with lending a listening ear.
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5 tips to prevent a urinary tract infection Blog Posts
Urinary tract infections are painful and if left untreated can cause serious outcomes. Follow these tips to reduce your chances of getting a UTI.
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Training tips during your sport's offseason Blog Posts
Injuries caused by repetitive motions and overuse can plague team and individual athletes of any age. Learn how to help prevent these injuries and allow your body to recover.
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Can a vasectomy be reversed? Blog Posts
A vasectomy is considered a permanent form of birth control. But plans sometimes change and a reversal is wanted. Learn about factors that affect success and the surgical options available.