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Is the extreme cold bad for your lungs? Blog Posts
The icy grip of winter is blanketing much of the U.S. Learn how bitter cold temperatures affect the lungs and what you can do to protect yours when outdoors.
8 tips for celebrating without sabotaging Blog Posts
Holidays mean spending time with family and friends, and celebrating the joys in life, including food. Follow these 8 tips to enjoy a healthier holiday season without the extra weight.
Kindness in action brings healthy rewards Blog Posts
Kindness is more than feeling grateful. Learn how intentional acts of kindness can positively impact your life and create a happier, healthier you.
Self-care tips during the COVID-19 pandemic Blog Posts
Taking care of yourself is important so you are equipped to help your family through this time. Here are some tips.
Patient returns home quickly thanks to Home Care Blog Posts
If given the choice, most people steer clear of hospitals. Learn how Home Care services provide care when medical support is needed at home.
Prevent boredom, injury during physical activity Blog Posts
Have you ever started a new fitness journey only to be plagued by boredom or new aches and pains? Get tips for avoiding boredom and injury with physical activity.
Top 10 myths about sunscreens Blog Posts
No matter the season, before you venture outdoors, you should apply sunscreen. But myths abound about sunscreens and how to use them. Here's what you need to know about these sun blockers.
Debunking the top 10 workout myths Blog Posts
Not everything you’ve heard about maximizing your workouts to transform your body is true. Read about the top 10 workout myths, and get the facts.
Preparing for surgery? What you need to know Blog Posts
If you need surgery, feeling anxious is normal. Review 6 common Q&A to help you feel more comfortable and prepared.
A tale of cancer worth hearing Blog Posts
Carole Reisinger tells people not to put off colonoscopy screening and to pay attention to symptoms. After being diagnosed with two types of cancer, she knows the importance of cancer screenings.