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5, 4, 3, 2, 1: Countdown to take control of anxiety Blog Posts
Feeling anxious now and then is common, but you can manage those feelings. Take control the next time your mind is stuck on the worry setting with these steps.
Getting to the heart of the matter: Women and cardiovascular disease Blog Posts
Are you feeling chest pain? Tingling or numbness in your left shoulder? Nausea? You might be having a heart attack — but you might not realize it.
Need to get moving? Start slowly Blog Posts
If you haven't been active, or are recovering from an illness or injury, you may not feel like lacing up your shoes or going to the gym. But it may be just what you need. Get started with these tips.
Understanding the complex health risks of wildfire smoke Blog Posts
Wildfire smoke can affect air quality in areas thousands of miles away from active wildfires. Learn how to monitor air quality indexes to be aware of the air pollution in your area.
Charcuterie boards: Popular and pretty for party food ― but are they safe? Blog Posts
Social media is awash with images of intricately arranged platters of party tidbits also known as charcuterie boards. When creating one, be sure you're serving up safety along with the snacks.
Kidney stones: Tiny and painful, but treatable Blog Posts
The excruciating pain caused by a kidney stone can occur suddenly. Learn about how they form, personal risk factors and treatment options.
Quick recovery and no more pain Blog Posts
Imagine living with debilitating pain so severe you can’t work — or do anything else — for three or four days every single month. That’s what Yvonne Blum was facing.
Should I use antibiotics or home remedies to treat my child's illness? Blog Posts
It's true that antibiotics are important medications when prescribed and appropriately used. But, home remedies often may be a better choice to treat your child's illness. Get answers to help you chil...
How to help someone having a seizure Blog Posts
Do you know what to do if someone is having a seizure? Injury can be reduced if you know these simple interventions.
Why do we dream? A neurologist responds to an eighth-grader's questions Blog Posts
Just in time for National Sleep Awareness Week in March, a student at Durand Junior/Senior High School in Durand, Wis., was curious about dreams and contacted neurologist and sleep medicine specialist...