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5 things you need to know about mental health and girls Blog Posts
One in 5 adolescents or teens experience a mental disorder each year. For girls, it can be especially challenging. Here's how to positively impact mental health in the girls in your life.
Common questions about Medicare annual wellness visits Blog Posts
Discover the preventive health benefits available to Medicare recipients through annual wellness visits. Get answers to common questions about this visit that can guide you toward optimal well-being.
Intermittent fasting: Fad or valid weight-loss solution? Blog Posts
One of the latest diet trends is intermittent fasting. But is it healthy? Learn about the different approaches and if it's a safe weight-loss option for you.
Compassionate care helps woman live well with cancer Blog Posts
Carol Lively will tell you she's really healthy — except for the cancer. Her sense of humor and optimism remain firmly intact in spite of a stage IV terminal cancer diagnosis.
Do children need sunglasses? Blog Posts
Parents often think to protect their children's skin with sunscreen when going outside. But what about protecting their eyes? Do children need sunglasses?
Neighborly compassion in Sarah's time of need Blog Posts
Sarah Wittrock found care, kindness and professionalism in her local Emergency Department following a domestic assault. She urges others in similar situations to seek the help they need.
Quick action saves women after accidental shooting Blog Posts
Rachel Hershman was only four blocks from the hospital when she was hit by a stray bullet. Months later, she is thankful for the quick, expert emergency care she received.
Fueling strategies for distance runners Blog Posts
Distance running — a 10k, half marathon or full marathon — all are high-calorie-burning endurance events that require a solid nutrition plan. Depending on your body weight, the duration of...
Listen to your bladder: 10 symptoms that demand attention Blog Posts
Is your bladder trying to tell you something important? From frequency to nighttime waking, your bladder's signals can reveal hidden issues. Pay attention to these 10 symptoms.
10 tips to enjoy the holidays after bariatric surgery Blog Posts
It’s that time of year again — family feasts, workplace treats and holiday parties. The holiday season can be quite challenging after bariatric surgery. The good news is that you can still...