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A strong core is required for physical activity, including running. It provides overall strength, endurance and power, and supports good posture and prevents injuries. Develop your core with these exe...

During her second pregnancy, Briana Rachick worked full time while organizing a hectic household and chasing around her 3-year-old. She enrolled in Mayo Clinic OB Nest for a more convenient and time-s...

A life-threatening case of COVID-19 put April Alden-O'Connor in the hospital for more than two months. Learn how it also brought insights about caring for others and her future career path.

Your care needs are important, which is why we provide a team-based approach. Learn more about care team collaboration and how it can benefit you.

Stress and lifestyle factors can lead to heartburn — a burning sensation or pain caused by acid reflux. Simple lifestyle modifications and medication can take the burn out of heartburn.

Many college students struggle with depression or anxiety. As school resumes, talk about these conditions with your student, and brush up on symptoms and warning signs so you can step in with help.

Some women wean their baby from breastfeeding early because of breast pain caused by plugged ducts or mastitis. Learn how to prevent these conditions and get tips to manage pain during breastfeeding.

Does starting a workout routine seem overwhelming with your busy schedule and long to-do list? Get 5 simple tips for a realistic workout routine.

When Robert Heintz was scheduled for hip revision surgery, he was happy to learn he could recover in the comfort of his own home.

Suicide is a growing public health crisis. An important step in prevention is to dispel myths that affect public perception. Get the facts on these 8 common myths about suicide.