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Stress can increase your blood pressure, but so can what you eat. This eating plan can reduce or control blood pressure while reducing risk of stroke and heart attacks.

Two couples share their stories about infertility and how an OB-GYN helped them on their journeys to have a baby.

Here's a day in the life of this special therapy dog. Maisy is a great addition to a team. She is calm, empathetic and creates joy everywhere she goes. She also happens to be a golden retriever.

As you age, some surprising body changes can occur, like losing height or leaking when laughing. Learn what's natural, what's not and steps to delay or lessen the changes.

It’s easy to get into a rut with the foods we eat. Challenge your family to discover new vegetables this summer.

Flaxseed may be small, but its health benefits are big. It contains numerous salubrious components, with highlighted nutrients being omega-3 fatty acid ALA (alpha-linolenic acid), fiber and lignans.

Celery often is relegated to veggie trays and brown-bag lunches. But it's also a key ingredient in dishes around the world. Discover the good things celery has to offer, and get two recipes to try.

The need for knee replacement surgery prompted Mike Leduc to lose 100 pounds. With determination and the help of a maintenance program, he's kept the weight off and is active again.

Want to train for a 5K? Beau Johnson, physical therapist, explains the steps you need to take to get the best results.

Ectopic pregnancies may be rare. However, when one is discovered, it needs to be taken seriously. Learn about common themes discussed during the diagnosis of an ectopic pregnancy.