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Pain in the back: Spinal arthritis Blog Posts
The spine is susceptible to arthritis because of its range of motion. But not everyone who has arthritis has symptoms or needs treatment. Learn how being active can keep the pain away.
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How to help your child reach a healthy weight Blog Posts
New findings show that "baby fat" doesn't routinely melt away as children grow. Now's the time to help a child struggling with obesity reach a healthy weight. These tips can help you on this journey.
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Maternal-fetal health in African American women Blog Posts
African American women are two to three times more likely to die from pregnancy-related causes. Read how breaking down structural barriers and fostering open communication enriches all people.
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Athletic or personal trainer: What's the best fit for you? Blog Posts
Athletic and personal trainers have different skills, education and focus areas. If you're seeking personalized advice, these tips can help you choose the professional who best fits your needs.
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Recharge with a planned mental health day Blog Posts
A mental health day isn't just a nap and a latte. It's intentional time away from stress and responsibilities to improve health and boost mood. Create a plan so you can get all the benefits.
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Pain relief for worn spinal disks Blog Posts
Back pain is common. Yours could be caused when the fluid-filled, shock-absorbing cushions in your spine wear out. Learn about why this happens and the nonsurgical to surgical treatment options.
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Empowering families to strengthen youth mental health Blog Posts
Family support and connection are important for helping children manage depression or anxiety. Learn how youth-focused treatment and techniques can help families find the right recipe for care.
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Changes ahead: Talking with children about puberty Blog Posts
Puberty is natural, and parents have no reason to fear it for their children. Get practical tips for discussing this exciting phase with kids and preparing them for the changes ahead.
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4 words drivers dread: 'Ugh, I feel sick' Blog Posts
Trips — long or short — can induce carsickness at any age. These simple tips can help prevent or relieve feeling dizzy or nauseous.
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Chip technology marks the spot for breast biopsies Blog Posts
RFID isn’t just for inventory tracking anymore. Learn how It’s now used in the operating room to guide breast biopsies, and benefits the surgeon and patient.