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Living with bipolar disorder Blog Posts
Bipolar disorder causes extreme mood swings of emotional highs with energy and euphoria, and lows of depression and hopelessness. Learn the symptoms and strategies for living with this condition.
Link between food and bladder symptoms Blog Posts
The foods you eat give your body energy and nutrition. But they can irritate the bladder, and worsen overactive bladder symptoms and pain. Here's what foods to limit or avoid.
Young man's disease: Testicular cancer Blog Posts
Testicular cancer is considered a young man's disease because it's most common under age 45. The bad news is there is no way to prevent it, but the good news is that it's highly curable. Get the facts...
Posture: More than standing up straight Blog Posts
Poor posture and movement patterns can lead to pain and inability to make certain moves. Four strategies can help you avoid and alleviate these issues, and improve your overall well-being.
What are some signs of overtraining? Blog Posts
As your event nears, it's tempting to amp up your training. But it's also a prime time for overtraining injuries. Here are some warning signs to watch for and what to do if you overdo.
Train your mind as you train your body for race day Blog Posts
Many athletes do well in training, only to cave on race day. These tips can help you address and overcome mental barriers that can keep you from achieving your goals.
Does my child need ear tubes? Blog Posts
Some kids are prone to painful ear infections. A common treatment is inserting ear tubes to drain fluid and circulate air. Get answers to common questions about this simple procedure.
Unnamed pain: Coping with ambiguous loss Blog Posts
Ambiguous loss is when a person experiences a profound sense of loss and sadness not associated with death. While common, it can be a challenge to work through. Get five tips for coping.
Tonsils: Tiny, but pack a big punch Blog Posts
The tonsils play an essential role in keeping you healthy but can cause pain if inflamed. Read about why kids have more trouble with their tonsils and when it's appropriate to have them removed.
Stopping chronic lymphedema in its tracks Blog Posts
Lymphedema is a common side effect of cancer. A new surveillance program lowers this risk by painlessly tracking tiny changes in a person's lymph system.