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Men's health: Checkups, screenings key Blog Posts
Men are less likely than women to have preventive screenings and regular exams. Learn why men should reconsider their reservations and avoid a treatable situation turning deadly.
11 tips for coping with an anxiety disorder Blog Posts
People with anxiety disorders experience frequent, excessive anxiety, fear and panic that can interfere with daily activities. Learn 11 lifestyle changes and strategies that can make a difference.
Effects of hot weather, humidity on blood pressure, heart Blog Posts
High temperatures and humidity can cause serious health consequences for people with high blood pressure and heart disease. Learn warning signs that your body isn't keeping up with the heat.
When to seek help for memory loss Blog Posts
Several conditions — not just Alzheimer's disease — can cause memory loss in older adults. Find out why getting a prompt diagnosis and appropriate care is important.
Strategies for safe, successful summer race performance Blog Posts
Summer races are back and in full swing. If one is on your calendar, be sure to take necessary precautions to properly train and prepare your body for the demands of a race.
Easy tips to improve your heart health Blog Posts
When you focus on heart health, you're not only benefitting your heart, you're improving other areas of your life. Get tips to keep your heart as healthy as it can be.
Nosebleeds: From minor annoyance to serious situation Blog Posts
Occasional nosebleeds, especially during winter, are a minor annoyance. But how do you know when it's serious and requires emergency medical care? Watch for these 3 signs, and get prevention and self-...
Q&A: Surgery for low back pain Blog Posts
Most people with back pain don't require surgery, but there are situations when it's the best option. Get answers to 7 FAQ about low back surgery, including signs that it may be necessary.
Tips for eating more plant-based proteins Blog Posts
Plant-based foods are full of fiber and nutrients that may help prevent chronic illness and are good protein sources. Learn ways to add them to your diet, and get a delicious veggie and bean recipe.
Answers to 5 common questions about gallstones Blog Posts
Two-thirds of people with gallstones don't experience any symptoms. But when gallstones cause a blockage, signs and symptoms can occur. Find out what symptoms to watch for and simple steps to reduce y...