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'Tech neck': Technology's effect on your neck Blog Posts
Almost half of Americans report using their smartphones four to five hours daily. Your posture and the time spent using a screened device can increase your chances of having a "tech neck."
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11 tips for keeping safe during hunting season Blog Posts
For many, fall means hunting season, which can pose dangers and send hunters to the hospital or worse. Hunters should ensure they're educated about their surroundings and remember these 11 tips.
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A closer look at ovarian cancer screening Blog Posts
Unlike breast or colon cancer, there isn't a universal screening program for ovarian cancer. Learn why, what tests can be used and the symptoms to watch for.
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Medications to lower breast cancer risk Blog Posts
Estrogen is thought to act as a fuel for breast cancer cells. Two types of prevention medications block estrogen to reduce breast cancer risk. Learn about the differences and who may benefit.
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Blow the pain away: Breathing tips to help children relax Blog Posts
In times of stress, anxiety or frustration, you've probably been told to relax, take a deep breath and calm down. Have you tried it? Learn how children can benefit from this simple relaxation techniqu...
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The facts about chest acne Blog Posts
Acne can appear anywhere you have oil glands on your skin, including the back, face, stomach or chest. Learn about some factors that can lead to chest acne and what you can do to prevent or treat it.
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Should women take supplements while pregnant? Blog Posts
Searching for reliable information about taking supplements during pregnancy can be confusing. Read this Q&A for advice on those you should and shouldn't take.
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Calming your pain: Is it possible? Blog Posts
When you hurt your back, did you know the pain could be caused by any part of your body that is compressed, stretched or has reduced blood flow? Learn how you can calm pain.
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Life with diabetes: What happens as we age? Blog Posts
If you have diabetes, you might encounter the effects of complications as you move into the latter part of your life. According to the Centers for Disease Control and Prevention, 50 percent of adults ...
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Make every calorie count with nutrient-dense foods Blog Posts
Grocery stores are stocked with many foods and beverages — some healthy, others not so much. Learn how nutrient-dense foods can help you make every bite count.