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Grief during the holidays: Finding hope Blog Posts
The holiday season can be one of the most difficult times of the year when you have experienced the death of a loved one. Get tips for working through your grief and instructions on how to make a keep...
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Unlocking the benefits of pelvic floor physical therapy Blog Posts
Physical therapy is a good treatment option for many pelvic floor disorders. Here's how it differs from other therapies, what to expect and why at-home care may not work.
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Heart procedure provides solution to worry Blog Posts
Julie Wesson's atrial fibrillation diagnosis was an unexpected component of her retirement plans. Her determination and research led to a procedure to address her elevated stroke risk.
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Q&A: Surprising, but normal, changes in aging bodies Blog Posts
As you age, some surprising body changes can occur, like losing height or leaking when laughing. Learn what's natural, what's not and steps to delay or lessen the changes.
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Taking the first step: Starting or restarting an exercise program Blog Posts
Let's face it. Starting an exercise can be hard. But, it can also be incredibly rewarding. Learn how to get started and stick to it.
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Getting to the heart of the matter: Women and cardiovascular disease Blog Posts
Are you feeling chest pain? Tingling or numbness in your left shoulder? Nausea? You might be having a heart attack — but you might not realize it.
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Understanding the complex health risks of wildfire smoke Blog Posts
Wildfire smoke can affect air quality in areas thousands of miles away from active wildfires. Learn how to monitor air quality indexes to be aware of the air pollution in your area.
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Dialysis is ... fun? Blog Posts
A gift of a t-shirt has lifted the spirits of one dialysis patient — who now inspires others.
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Austin patient active as ever after surprising cardiac event Blog Posts
Most people find joy in their countdown to retirement, looking back at the years they’ve invested and looking forward to the next chapter of life. But when Robert Stratton, then a Hormel executi...
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Overwhelmed by anxiety? Blog Posts
Everyone worries sometimes. But people with anxiety disorders have excessive worry they can't control. Learn about the types of anxiety disorders and treatments that can help.