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All-terrain vehicles at work on the farm Blog Posts
You can prevent a trip to the emergency room by keeping safety in mind when you use ATVs around the farm.
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When periods are painful Blog Posts
It’s that time of the month and you’re feeling some painful bloating and cramping. Sometimes, the pain makes it difficult to perform normal household, job or school-related activities for ...
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Healthy weight in children starts with healthy habits Blog Posts
Experts agree the sooner in life that you build good, healthy habits, the easier it is to keep them and stay as healthy as possible. Get tips to help children create good habits for healthy weight.
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Tips for embracing joy in daily life Blog Posts
Joy is a remedy for stress-related burnout and good for overall health and well-being. It isn't always feeling happy; instead, it's feeling content and purposeful. Get tips for finding joy in your lif...
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Cervical cancer: Pap smears and prevention Blog Posts
You just received a letter from your doctor's office informing you that you're due for your Pap smear. Learn why you should get screened for cervical cancer and get prevention tips.
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What is a panic attack? Blog Posts
Panic attacks are sudden periods of deep fear without clear cause, during which you may have mental and physical symptoms. Get answers to common questions about these sometimes scary events, and learn...
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No bones about it: Dogs are good for your health Blog Posts
The unconditional love shown by dogs and their need for regular exercise are a boon for physical and mental health. Learn about the benefits of dog ownership and why they're doggone fun.
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Brighten dark days with sunny turmeric Blog Posts
Since ancient times, golden-yellow turmeric has been used in dishes and as a dye and health treatment. Now it's poised to be a top food trend in 2022. Try it in one of these recipes.
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Minimally invasive procedure helps Mike Sandor’s heart keep the beat Blog Posts
Dianne and Mike Sandor were lying in bed one Saturday morning, Dianne's head resting on Mike's chest. Suddenly, she sat straight up. "What was that?" she asked. She'd heard an odd sound, like the sque...
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Seeing teamwork at its brightest Blog Posts
Linda Schweikert’s eyesight took a turn for the worse overnight. But thanks to an expert care team working across organizations, she got the vital treatment she needed in time.