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Keep your cool while exercising in the heat Blog Posts
Warm weather is a perfect motivator to get outside and move around. But when summer goes from warm to hot, exercising could be risky — unless you’re prepared with these tips.
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Make a plan for weight-loss success Blog Posts
With the holidays in the rearview mirror, is weight loss on your to-do list? For the best success, here's how to make a plan before you start.
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What is attention-deficit/hyperactivity disorder? Blog Posts
ADHD affects roughly 5.7 million children ages 6–17 and may lead to struggles with anxiety or depression and behavior problems. Learn the different types of ADHD and when to consider evaluation.
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Why your IT band can be a pain in the leg Blog Posts
Pain on the outside of your knee may be a warning sign of an iliotibial, or IT, band issue. Learn why rest and early treatment is best instead of pushing past the pain, and how to avoid future injury.
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Schedule flu vaccinations through patient portal, Mayo Clinic App Blog Posts
Put up your best defense by scheduling a flu vaccination through the online patient port or the Mayo Clinic App — it's convenient. Select the date, time and location that's best for you.
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Dedication fuels star cardiac rehab patient Blog Posts
A new lease on life doesn’t always demand the impossible. Sometimes it just requires a set of simple decisions combined with a dose of consistency. Mark Clausen gets a new lease on life after hi...
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Diabetes: Prevention and warning signs Blog Posts
The number of Americans with diabetes is staggering. Discover the alarming statistics of this serious health concern, and learn how diabetes can be managed or prevented with lifestyle changes.
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Heart-healthy tips from the front line Blog Posts
Staying heart healthy can be a challenge — especially when good intentions bump into balancing work, family and taking care of yourself. Our Cardiology staff share tips for combating some common...
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Ouch! I've burned my hand on a hot pan — now what? Blog Posts
It’s easy to get a minor burn from a hot pan while cooking. Instead of relying on myths, like slathering butter on a burn, find out what you really should do. Hint: Save the butter for your toast.
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Does my child need antibiotics or will home remedies do? Blog Posts
It can be hard to tell whether an illness requires antibiotics or if there are other ways to treat symptoms effectively. Read how to treat certain symptoms at home and when to seek care.