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Resiliency in modern times Blog Posts
Life is messy. But you can develop your resiliency muscles with simple, quick practices.
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Dramatic changes, dedication reconnect patient with passion for drawing Blog Posts
In sobriety, Al Smith rediscovered his passion for drawing, and it's in giving that brings peace and contentment.
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When temps rise, remember these heatstroke prevention tips Blog Posts
When the weather forecast calls for hot and humid days ahead, follow these steps to keep cool and prevent heatstroke.
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Create an asthma action plan for your child Blog Posts
Asthma is a common chronic condition in childhood. Having an asthma action plan is helpful so key adults in your child's life understand it and what to do in an emergency. Here's what to include.
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Superfoods: Why you should eat cruciferous vegetables Blog Posts
Remember your mom telling you to "eat your vegetables" because they're good for you? Learn why she was right, what vegetables are considered superfoods and grab an easy recipe to add them to your heal...
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A newborn's twist leads to emergency surgery Blog Posts
Parenting is full of twists and turns. Just ask Ellie Burkard's family. At 5 days old, she required emergency surgery to correct a twist in her intestine and restore blood supply.
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Surprise wedding shower 1,000 miles from home Blog Posts
Thresa Pattee thought she simply was walking into her regular chemotherapy appointment. Instead, she walked into a surprise wedding shower put together by her care team.
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7 ways to reduce food waste in your kitchen Blog Posts
Almost 133 billion pounds of food in the U.S. is wasted annually. Learn how to reduce food waste, and get a soup recipe to make with leftovers.
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Joint effort makes Laurie Bakkum's knee surgery possible Blog Posts
Waiting for surgery rarely is fun. That's why the Orthopedics team across two cities came together to speed up Laurie Bakkum's knee surgery during the pandemic and get her moving pain free again quick...
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Plant power: Using diet to lower cancer risk Blog Posts
Fruits and veggies may lower the risk of certain types of cancer. Learn how phytochemicals found in plants protect your body from damage and slow down cancer processes.