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9 tips to fend off holiday stress Blog Posts
The holidays are a time for family and cheer, but it can be overwhelming as well. Follow these 9 tips to keep holiday stress in check.
Upper airway stimulation therapy restores couple's restful nights Blog Posts
Jerry Wojtkiewicz woke up many mornings more tired than when he went to bed because of sleep apnea. Now, he's sleeping well and waking refreshed thanks to upper airway stimulation therapy.
Little changes, big results: After managing his diabetes, Colin Minehart wants to help others Blog Posts
Colin Minehart was determined to improve his health, but found it hard to follow his doctors' advice. Learn how one doctor changed that.
Diabetes education classes lead to improved quality of life Blog Posts
Ken Moore had lost his get-up-and-go. His wife said he had no motivation and should see a doctor. That's when he learned he had Type 2 diabetes.
What you need to know about pertussis Blog Posts
Cold and flu season is here. Symptoms of an ordinary common cold are hard not to miss. But could it be worse? Pertussis can mask itself as a cold but can pose serious health risks – especially t...
Think outside the cereal box Blog Posts
Are you skipping breakfast because you think it will help you lose weight? We'll explain why you should think differently.
Healthy habits for families Blog Posts
Raising a family isn't always easy. It can be hard to make healthy choices when life is hectic. These tips can help you create healthy habits and make smart choices for your family early on.
13 tips for managing teen acne Blog Posts
While acne is common among teens, it can be embarrassing and sometimes difficult to treat. You and your teen can help manage or eliminate acne by following these 13 expert tips.
Do children need sunglasses? Blog Posts
Parents often think to protect their children's skin with sunscreen when going outside. But what about protecting their eyes? Do children need sunglasses?
5 things you need to know about mental health and girls Blog Posts
One in 5 adolescents or teens experience a mental disorder each year. For girls, it can be especially challenging. Here's how to positively impact mental health in the girls in your life.