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Oranges, lemons, limes, grapefruit and tangerines are among the juicy citrus fruits that can be a healthy addition to any diet. Learn about the health benefits, and try these colorful, delicious recip...

Smart snacking plays a role in your energy level, daily nutrients and weight management. Get expert tips to plan your snacks, evaluate hunger cues and make every nutrient-dense bite count.

Just a month before giving birth to her second child, Kim Harter and her family tested positive for COVID-19. Read about the recovery and how she made it through delivery with the help of her care tea...

Are you eyeing up the leftover Halloween candy? Or, planning the next holiday feast? These helpful strategies can keep the weight off and still allow you to enjoy the holiday festivities.

Heart disease is one of the leading causes of death for adults in the U.S. However, there are several steps you can take to lower your risk of heart disease.

The exchange of information is critical for patients and healthcare professionals. Read how two patients who are deaf connect with healthcare through their in-person interpreter.

Jim Hurt finds satisfaction in doing a good day’s work and spending time with his family. Both of those were threatened when he learned that he needed further testing of his heart during a routi...

Celery often is relegated to veggie trays and brown-bag lunches. But it's also a key ingredient in dishes around the world. Discover the good things celery has to offer, and get two recipes to try.

Bite into a luscious blueberry, and you're biting into a powerhouse of nutrients. Versatile, delicious blueberries provide body-wide benefits — from heart health to weight control to memory.

Mark Kelsmit's journey toward a healthier lifestyle began when some unsettling symptoms and a blood sugar test revealed he had Type 2 diabetes.