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Discover the sweet health benefits of summertime melons Blog Posts
Cool, juicy and sweet. There's nothing like a perfectly ripe melon on a summer day. But that refreshing treat also is packed with nutrients from folate to antioxidants. Learn the inside story.
Discover popcorn's healthy side Blog Posts
Popcorn is more than fluffy fun. There's plenty of fiber. Learn how to pop and top this much-loved treat to keep it healthy.
Dried beans: Rock stars of healthy meals Blog Posts
Looking to cook up something delicious and heart-healthy that doesn't break your food budget? You may already have the solution – beans – in your pantry. Learn about these meal-time rock s...
A closer look at lactose intolerance Blog Posts
When you love milk, but it doesn't love you back, you may be lactose-intolerant. Take a closer look at this common condition, including causes, ways to minimize symptoms and how you still can eat well...
Corn: A versatile, nutritious choice Blog Posts
Corn is one of the most versatile grains consumed worldwide. Now that roadside stands have an abundance of corn, learn about the health benefits, and how to choose and prepare it.
Stopping breast cancer before it starts Blog Posts
When people develop breast cancer, which poses a 12 percent lifetime risk for all women, it’s a scary time. But it can be even more distressing for women who have the BRCA 1 mutation.
The buzz on energy drinks Blog Posts
They come in bright cans with exciting names, but are energy drinks healthy? They're packed with nutrients but also caffeine and sugar. If you're looking for a different fix, try these two recipes.
A medical mystery made easier by support along the way Blog Posts
Stacy May's pregnancy seemed completely normal. And May should know — it was her sixth. But at her one-week well-child visit, baby Eliana had lost weight, and there didn't seem to be any answers...
Addressing pelvic health disorders Blog Posts
Nearly 1 in 3 women experience pelvic floor dysfunction, such as incontinence, bulging, pelvic pain or sexual problems. Learn why effectively treating pelvic health disorders takes a team approach.
Answers to 3 common questions about measles Blog Posts
Measles was declared eliminated from the U.S., but cases are returning. Get answers to common questions about measles, and read why vaccination is the best defense against the spread of the virus.