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Your care needs are important, which is why we provide a team-based approach. Learn more about care team collaboration and how it can benefit you.

Knowing how to eat healthier can help you take control of how much you eat each day. Start with these tips to remind you of easy ways to judge food portions.

While acne is common among teens, it can be embarrassing and sometimes difficult to treat. You and your teen can help manage or eliminate acne by following these 13 expert tips.

Cold weather and more time spent indoors can wreak havoc on your skin. Prevent itchy or painful skin with these preventive self-care tips.

Exercise, stress relief and restorative time in nature are just some of the benefits of an outdoor adventure. But winter adds extra challenges, so prepare before you head out.

If you've been diagnosed with cancer, knowing what to expect can lower your stress level. Use these 11 suggestions to learn more about your diagnosis, and improve resilience and coping skills.

Almost 80% of adults say they have experienced back pain. Follow these steps to protect from further injury and ease your pain.

Whether you've broken a bone, are dealing with a sports injury or arthritis is affecting your joints, find out why you should consider seeing an orthopedics specialist.

Volunteers make a difference in the lives of others, but did you know volunteering also can benefit your health? Learn about three physical, mental and social benefits of donating your time and talent...

During the COVID-19 pandemic, national alcohol sales have increased more than 50%. Learn about the serious effects alcohol has on your well-being and body.