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Calcium intake and absorption: Are you getting enough? Blog Posts
Did you know calcium is the most abundant mineral in your body? It makes up about 2% of your weight and is necessary for strong bones. Find out if your daily calcium intake hits the recommended level.
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Say goodbye to springtime allergies Blog Posts
Spring is in the air, which can mean misery for allergy sufferers. Fortunately, you can treat yourself right with these tips and leave the tissues at home.
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Care teams: A family affair Blog Posts
Wellness is a family affair for Katie Meyer. Learn how she and her children and mother see the same physician and care team Eau Claire and have for the past decade.
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Convenience and exceptional care: When you know you’re in the right place Blog Posts
Pregnant with her third baby, Liz Kittelson was hoping for an exact repeat of her second pregnancy. But, during the third month, Kittelson learned she would have to transition her family’s care to ano...
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Skipping sedation: A quicker colonoscopy Blog Posts
Deb Gunderson has natural curiosity and a love of medicine. It was for those reasons that the licensed practical nurse opted for a sedation-free colonoscopy when she was due to receive the important c...
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Family ties: Four generations, one provider Blog Posts
Twenty-one years ago, Cheri Olson, M.D., helped welcome twins Kinsey and Sydney Freitag into the world. Soon, she’ll help deliver Kinsey’s first child, ushering in a fourth generation of t...
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'From bad things, good things can happen': Connie Smith's cancer journey Blog Posts
When Connie Smith was diagnosed with breast cancer, she felt numb and afraid. And she worried about how to tell her family, especially husband Lonnie, who had gone through cancer treatment himself a d...
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Father-daughter team loses 80 pounds with help from Mayo Clinic Diet Blog Posts
Fifty-nine-year-old Kathryn Miller and her father, 96-year-old Ken Miller, prove that it's never too late to shed a few pounds and improve your quality of life.
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Tips for cooking for one or two Blog Posts
Cooking for one or two doesn’t mean you have to let your health go by the wayside and resort to meals of cold cereal, grilled cheese and canned soup, or microwave meals. With some helpful tips, ...
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Behind the mask: Managing high-functioning anxiety Blog Posts
People with high-functioning anxiety hide behind successful facades, while on the inside, they have persistent feelings self-doubt, worry and fear of not measuring up. Learn the symptoms and get copin...