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Lung cancer hard to catch, early screening helps Blog Posts
If you smoke, today is a great day to quit. But, really, any day is a great day to quit. It's not easy, but is worth it because it lowers your chance of developing lung cancer. Learn about a screening...
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Tips for safe snow shoveling Blog Posts
Snow shoveling can be great winter exercise. But to avoid injury, it's important to do it correctly. Try these tips as you tackle snowy driveways and sidewalks.
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Kids in the kitchen: Early involvement yields oodles of fun Blog Posts
Exposing kids to cooking and baking can lead to good habits and family memories. Here's some tips to help parents get kids in the kitchen.
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Maintaining your weight loss over the holidays Blog Posts
For many of us, the holiday season brings multiple parties and family gatherings, all accompanied by favorite foods that we look forward to all year. This overabundance can be daunting for anyone, but...
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Get the facts about knee pain Blog Posts
Knee pain is one of the most common complaints of Americans of all ages, and the location and severity varies with each person. Get the facts on common causes and solutions.
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All-terrain vehicles at work on the farm Blog Posts
You can prevent a trip to the emergency room by keeping safety in mind when you use ATVs around the farm.
Don't stress over urinary incontinence Blog Posts
Stress urinary incontinence is the unintentional loss of urine during an activity that causes increased pressure. Find out more about the causes and treatment options available.
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If babies could talk, what would they say? Blog Posts
From a biological perspective, a mother’s instincts and her baby’s responses are naturally designed for breastfeeding. New moms may experience soreness and difficulty getting the baby to l...
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Blow the pain away: Breathing tips to help children relax Blog Posts
In times of stress, anxiety or frustration, you've probably been told to relax, take a deep breath and calm down. Have you tried it? Learn how children can benefit from this simple relaxation techniqu...
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Plant the seed of safety this spring Blog Posts
With the snow gone and the frost out of the ground, farmers are beginning the intensive spring planting season. As seeds are planted, farmers need to use safe farming practices to avoid a visit to the...