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Austin patient active as ever after surprising cardiac event Blog Posts
Most people find joy in their countdown to retirement, looking back at the years they’ve invested and looking forward to the next chapter of life. But when Robert Stratton, then a Hormel executi...
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Debunking COVID-19 myths Blog Posts
Chances are you've heard things about COVID-19 from social media, friends or family. It can be tempting to believe claims. We'll set the record straight on some of the circulating COVID-19 myths.
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Family meals: Building relationships Blog Posts
Eating as a family can be more than just shared conversations — it’s building relationships. Nutrition educator Katie Johnson shares a few tips that can make it easier to plan and prep mea...
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An update on Pap tests Blog Posts
A Pap test is an important screening in the early detection of cervical cancer. Did you know the frequency and type is dependent on age and health history? Read the current recommendations.
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Huh? Hunting and your hearing Blog Posts
Autumn colors and cool mornings in early September signal the beginning of the long-awaited hunting season. Shooting without hearing protection practically guarantees you will suffer at least som...
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Sleep is the foundation for healthy habits Blog Posts
Sleep provides the foundation for all our daily habits and decisions. A lack of quality sleep can negatively impact our mood as well as our ability to focus on daily tasks. To maximize your sleep heal...
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Cauliflower: A powerhouse of nutrients Blog Posts
“Eat your vegetables!” How many times have you heard that? The good news is that one of those vegetables we put the spotlight on may be worth consuming on a regular basis.
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Aquatic exercise: Healthy, easy on the body Blog Posts
Do you find it difficult to exercise because of reduced mobility, pain or balance issues? Aquatic exercise is a fun, effective way to focus on fitness in a gravity-reduced environment. Here are five t...
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Radon: The odorless, invisible threat Blog Posts
Elevated levels of radon are the No. 1 cause of lung cancer among nonsmokers. So it's vital to test your home to discover if radon abatement is needed. Learn more about this invisible health hazard.
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Aromatherapy use and safety: What to know about essential oils during pregnancy Blog Posts
During and after pregnancy, some people use aromatherapy with essential oils to relieve discomfort and promote relaxation. Find out which oils are helpful, and what to consider if you want to try them...