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How to avoid winter slips and falls Blog Posts
Midwest winters can be beautiful, but ice and snow increase your risk of falling. Follow these tips to keep upright and avoid injury.
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Be sun savvy, protect yourself from skin cancer Blog Posts
UV rays from the sun can cause skin damage in as little as 15 minutes. The key is to be sun savvy and know how to keep your skin healthy. Explore ways to be smart in the sun to help protect your skin.
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What is Hashimoto's disease? Blog Posts
Hashimoto thyroiditis, also known as Hashimoto’s disease, is the most common cause of hypothyroidism in the U.S. Hashimoto’s disease causes chronic inflammation of the thyroid, as antibodi...
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8 healthy tips for summer dining Blog Posts
It’s summer, and the warmer weather tends to influence our dining habits. Whether you are dining out or grilling at home, here are 8 healthy reminders.
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Colorectal cancer myths and facts Blog Posts
Colorectal cancer is the second-leading cause of cancer-related death in men and women combined. Test your knowledge of why and how you can be screened with myths and facts.
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Plant the seed of safety this spring Blog Posts
With the snow gone and the frost out of the ground, farmers are beginning the intensive spring planting season. As seeds are planted, farmers need to use safe farming practices to avoid a visit to the...
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Could you be depressed? Blog Posts
Do you always feel tired or not like "you" anymore? Have you lost interest in hobbies that you used to love? Learn about depression, and get tips to help you feel more like yourself.
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Fecal incontinence: Does your underwear have more than a small brown streak? Blog Posts
Most pelvic floor issues can be diagnosed and treated once identified as a concern. Find out what determines minor and major fecal incontinence and treatment options.
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Organ donation: Don't let these myths confuse you Blog Posts
Over 100,000 people in the U.S. are waiting for an organ transplant. Being an organ donor is a generous, worthwhile decision that can be lifesaving. Get answers to 10 common organ donation myths.
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Tips to keep your Halloween safe Blog Posts
Halloween is rapidly approaching, and everyone is preparing for the big night of costumes, pumpkins and candy. With so much time and energy going into the planning of this night, we often get so excit...