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Is it time for a total knee replacement? Blog Posts
The goal of total knee replacement is to get you active again without pain or restrictions. Here's how to know when it’s time for surgery.
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Diabetes: Prevention and warning signs Blog Posts
The number of Americans with diabetes is staggering. Discover the alarming statistics of this serious health concern, and learn how diabetes can be managed or prevented with lifestyle changes.
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Option for seizure answers closer to home Blog Posts
For anyone who has epilepsy or a seizure disorder, life can be a challenging and uncertain journey. Every person with epilepsy has a unique life situation, and the cause for their seizures may or may ...
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Do you need to say goodbye to gluten? Blog Posts
Thinking about trying a gluten-free diet? Learn why it's not necessarily a healthy option for everyone.
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Beware of risks, signs of premature birth Blog Posts
No parent wants to think about the possibility of having a premature baby. It’s important to talk with your health care team and family about what you’ll do if a premature birth occurs.
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Emotional exhaustion: When your feelings feel overwhelming Blog Posts
When challenging events in life are continual, you can find yourself feeling emotional exhaustion. Learn how to sort through the causes and symptoms to regain a sense of well-being.
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Embrace a healthy mindset for eating — no matter the occasion Blog Posts
Holidays can be challenging when food is involved, but adopting a healthy eating mindset is important throughout the entire year. Read tips to improve your approach to balanced, mindful nutrition.
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The space between grief and growth Blog Posts
Growth isn't easy, requiring pain along with joy. Discover why working through grief brings the opportunity to experience healing, peace and growth.
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Routine appointment leads to uncommon diagnosis Blog Posts
Corinne Breidung suspected her son Brett’s well-child exam would be as uneventful as his previous exams. But then Brett’s provider in Wabasha, Sharon Riester, Family Medicine nurse practit...
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How to create happiness Blog Posts
You can learn to be happy — or at least happier. Make a commitment to yourself to find happiness in each day. Ask yourself five questions to reflect on ways to boost your happiness.