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Corn: A versatile, nutritious choice Blog Posts
Corn is one of the most versatile grains consumed worldwide. Now that roadside stands have an abundance of corn, learn about the health benefits, and how to choose and prepare it.
Shoulder pain? It could be your rotator cuff Blog Posts
If you have aching or sharp shoulder pain, it may be your rotator cuff. If this sounds familiar, it may be time to consult with an orthopedic provider.
The scoop on earwax Blog Posts
Ear wax has many important jobs, including protecting and lubricating your ears. Discover the simple, safe way to keep your ears clean and why you shouldn't put a small object into your ear canal.
Regular mammograms, 3D imaging lead to early breast cancer detection Blog Posts
Jan Jenswold was just going in for a routine mammogram. She had no family history of breast cancer, so she wasn't worried. But a 3D mammogram showed something concerning.
Vein pain no walk in the park Blog Posts
Cindy Stone loved to be active — whether it was going for a walk, working in her garden or spending time with her grandchildren. But a dull ache in her right leg due to vein pain was starting to...
Staying positive, supporting others helps Cathy fight against breast cancer Blog Posts
When Cathy Klug was diagnosed with breast cancer in 1997, it came as a shock. The healthy, 43-year-old mom and school teacher had always taken care of herself and always enjoyed good health. But her p...
Changes ahead: Talking with children about puberty Blog Posts
Puberty is natural, and parents have no reason to fear it for their children. Get practical tips for discussing this exciting phase with kids and preparing them for the changes ahead.
Your heart can break from stress Blog Posts
February can be a happy time with loved ones. It also may be so emotionally stressful that it feels like your heart is breaking. Learn more about broken heart syndrome.
Steam therapy to treat enlarged prostate Blog Posts
Steam therapy is a minimally invasive treatment for enlarged prostate. It's safe, effective and long-lasting, while preserving sexual function. Learn if it's right for you.
What you need to know about aching joints Blog Posts
It may start with an occasional twinge in your hip or a catch in your knee, but becomes an ongoing ache. Learn how to find relief for aching joints.