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A 'miracle cure' for plantar fasciitis Blog Posts
Austin, Minnesota, resident Gayle Faber, 69, suffered through plantar fasciitis for several years. But five years ago, Faber came across what some would call a miracle cure.
Centering Pregnancy program offers a unique model of prenatal care Blog Posts
Allison Spencer was excited about becoming a new mother. But at 35, she was older than most of her friends had been when they started their families. So she sometimes felt alone in her excitement.
Second chance: A new beginning after years of addiction Blog Posts
It was an ordinary trip for Randy Gruhlke to the store to fix his cellphone, when the clerk smelled his breath and was concerned by his behavior.
Back to school: Building routines, overcoming anxiety in kids Blog Posts
Summertime can mean fun adventures and late nights for kids. When it's time to go back to school, early mornings and structured routines can be a difficult adjustment unless you prepare in advance.
Preserving pandemic positives Blog Posts
Throughout the pandemic, people adopted strategies that strengthened relationships, improved self-care and slowed down daily life. What are the positives worth preserving?
Setting SMART goals for success Blog Posts
Whether you're starting a new exercise program, trying to eat healthier or find some time for yourself, setting SMART goals positions you for success.
Monkeypox Q&A Blog Posts
Health officials continue to monitor and track increasing cases of monkeypox. Learn about symptoms, how it spreads, who should be tested and if a vaccine is available.
Want to become a better runner? Tips to step up your performance, prevent injuries Blog Posts
Whether you're new to running or have some experience under your feet, there's a desire to become even a bit better. These tips can set you on the road to becoming the runner you aspire to be.
Cancer patient receives one-of-a-kind gift for Wilson Blog Posts
What do you give a man on chemotherapy? A bejeweled bag, of course.
5 tips for setting up your home workspace Blog Posts
If you recently moved to a new office space, it's important for you to assess the ergonomics so you are comfortable while working. Here are five things you can do to keep productive.