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Soften, smooth skin with new skin renewal procedure Blog Posts
When it comes to skincare, you have lots of options, including peels, Botox and laser resurfacing. It can be challenging to determine which can target your skin’s needs. But there is a new hydra...
Grief and loss throughout the holiday season Blog Posts
The holidays can be a time of joy and also a time of grief for lost loved ones. Understanding how grief affects you can help provide a sense of empowerment to navigate the holiday season.
Should my child with an egg allergy get the flu shot? Blog Posts
With flu season in full swing, there's still time to get a flu shot. But if your child has an egg allergy, you may be wondering if it's safe to be vaccinated.
The emotional side of cancer: 7 tips Blog Posts
Cancer can affect more than physical health. The emotional side can affect the ability to cope and stick to a treatment plan. Get 7 tips on how to improve your emotional well-being as a cancer patient...
Do you have good posture? Blog Posts
Good posture can affect how you feel and move throughout your life. Get tips on how to improve your posture today.
5 things you need to know about mental health and girls Blog Posts
One in 5 adolescents or teens experience a mental disorder each year. For girls, it can be especially challenging. Here's how to positively impact mental health in the girls in your life.
Clean eating: What does that mean? Blog Posts
Most Americans eat a diet rich in heavily processed foods packed with fat, sugar, sodium, chemicals, preservatives, food dyes and other additives. Learn how and why clean eating can be a healthy way o...
6 tips for a successful run Blog Posts
Running is one of the world's most popular sports, hobbies and ways of staying fit. But it can lead to the occasional injury. Get tips from a physical therapist for a successful run.
Late harvest bounty: Pumpkin soup Blog Posts
Pumpkin isn't just for pies and lattes. Try this healthy, delicious pumpkin soup recipe for a warm dose of fall flavor.
Oh, my aching head: Tips for headache relief Blog Posts
Whether they're pounding, pulsing or piercing, headaches are a pain. Learn about headache types, common treatments and prevention.