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Grief and loss throughout the holiday season Blog Posts
The holidays can be a time of joy and also a time of grief for lost loved ones. Understanding how grief affects you can help provide a sense of empowerment to navigate the holiday season.
Should my child with an egg allergy get the flu shot? Blog Posts
With flu season in full swing, there's still time to get a flu shot. But if your child has an egg allergy, you may be wondering if it's safe to be vaccinated.
Do you have good posture? Blog Posts
Good posture can affect how you feel and move throughout your life. Get tips on how to improve your posture today.
Clean eating: What does that mean? Blog Posts
Most Americans eat a diet rich in heavily processed foods packed with fat, sugar, sodium, chemicals, preservatives, food dyes and other additives. Learn how and why clean eating can be a healthy way o...
Oh, my aching head: Tips for headache relief Blog Posts
Whether they're pounding, pulsing or piercing, headaches are a pain. Learn about headache types, common treatments and prevention.
Treatment options for inguinal hernia repair Blog Posts
An inguinal hernia isn't necessarily dangerous, but it doesn't improve on its own and can lead to life-threatening complications. Learn about the two general types of treatment options for this common...
How do I make my eyes look less tired? Blog Posts
Do your eyes make you look tired? Learn about options to help you appear more refreshed and awake.
What is a spinal fusion, and does it work? Blog Posts
“Oh my aching back!” If your back pain is caused by structural issues and not muscle or ligament strain, find out what spinal fusion is and how you can benefit.
Keep track of bite, lick and taste calories Blog Posts
A nibble here and a bite there can quickly add up to a 1,000 or more extra daily calories. Read how easily it can happen.
Skin needling procedure uses body’s natural healing process Blog Posts
If you have wrinkles or acne scars, a skin needling may be the solution for you. As microinjuries from needling heal, the body produces capillaries, collagen and elastin that reduce fine lines, wrinkl...