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Making New Year's resolutions that stick Blog Posts
Many New Year’s resolutions are health related. Turn your resolution into action by going beyond a simple promise. Find out how to set SMART goals to start the journey to live a healthier life.
Watch out for winter mishaps Blog Posts
Winter is beautiful, but it does come with risks. Take steps to prevent falls, hypothermia, frostbite and more so you can remain in good health and enjoy the splendor of the season.
Use '9-5-2-1-0' to refresh your family's healthy habits Blog Posts
Healthy habits sometimes need a refresh, especially as families settle into the routine of school, work and activities. Learn how to use "95210 Let's Go!" to get your family back on track.
Skier keeps coming back after knee surgeries Blog Posts
It’s hard to keep Marva Sahs down. She recently completed her 30th American Birkebeiner, a 50-km cross-country ski race. This would be impressive under any conditions, but Marva has twice come back fr...
Virtual care for people with cancer Blog Posts
The COVID-19 pandemic and increased internet access changed how you shop, travel, work and access health care. Learn how telehealth options like virtual visits are used to help people with cancer.
Rainbow baby brings joy after long journey to parenthood Blog Posts
Stephanie and Nick Beaudrie, D.O., never gave up hope that they would have a healthy baby. They share their story of heartache and joy having experienced three pregnancy losses before welcoming their ...
Kurt Hoffman back outdoors, thanks to prostate treatment Blog Posts
When enlarged prostate symptoms became too much to bear, Kurt knew where to go. Find out why he traveled over four hours for a minimally invasive treatment that gave him control and pain relief.
Q&A: Surgery for low back pain Blog Posts
Most people with back pain don't require surgery, but there are situations when it's the best option. Get answers to 7 FAQ about low back surgery, including signs that it may be necessary.
Art to heal the human heart Blog Posts
Time can be hard to measure. We often measure our lives in the tasks and accomplishments of everyday life — a pace of business, providing us with momentum and a feeling of control. In between th...
Shared care offers new options for patients with LVADs Blog Posts
Patients requiring left ventricular assist devices, or LVADs, now have more options in their care.