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Strategies to control portions Blog Posts
Knowing how to eat healthier can help you take control of how much you eat each day. Start with these tips to remind you of easy ways to judge food portions.
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Do you have addictive personality traits? Blog Posts
Have you ever wondered how a passion could turn into a problem with gaming, drinking, gambling, shopping or something else? Learn about the signs of addiction and why some people are more prone to it.
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Considering hip replacement? Learn about your surgical options Blog Posts
When nagging hip pain can't be ignored, a total joint replacement may be in your future. Your surgeon may recommend one of these common surgical techniques to get you moving with ease again.
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Making New Year's resolutions that stick Blog Posts
Many New Year’s resolutions are health related. Turn your resolution into action by going beyond a simple promise. Find out how to set SMART goals to start the journey to live a healthier life.
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Map it out: Setting boundaries for your well-being Blog Posts
Do your daily responsibilities and obligations leave you feeling stretched thin, stressed or anxious? Learn how setting boundaries can be a powerful tool for your mental and emotional health.
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Are you getting too much protein? Blog Posts
Protein bars, shakes and powders claim to curb appetite, help with weight loss and build muscle. But what’s the real story? Find out in this Q&A.
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Skier keeps coming back after knee surgeries Blog Posts
It’s hard to keep Marva Sahs down. She recently completed her 30th American Birkebeiner, a 50-km cross-country ski race. This would be impressive under any conditions, but Marva has twice come back fr...
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Eye care visit leads to brain surgery for pain relief Blog Posts
Nancy Hannafin's unexplained head pain was excruciating. But her optometrist suspected the mystery source of pain was neurological and referred her to a neurologist for evaluation.
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Transforming colonoscopy scheduling with AI Blog Posts
Few people look forward to having a colonoscopy, and scheduling was a manual, time-intense process. Learn how a team used AI to streamline the process and reduce wait time.
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Nerve stimulation to treat urinary incontinence Blog Posts
You've heard of implantable devices to treat medical conditions, but did you know there is a device to help treat urinary incontinence? Get answers to common questions about this treatment option.