Search Results

Racing heart, trembling body and scattered mind. Anxiety is common and can overtake your emotions and life. Discover practical strategies to build resiliency when faced with your anxiety triggers.

A nibble here and a bite there can quickly add up to a 1,000 or more extra daily calories. Read how easily it can happen.

Weight management is a skill. And like any skill, you need to practice it over and over again. You may be under the misunderstanding that you should be able to “just do it.”

Patients requiring left ventricular assist devices, or LVADs, now have more options in their care.

Staring at digital screens often leads to tired eyes, blurred vision and headaches, but also can cause eye damage. Knowing the risks and how to safeguard your eyes from harmful blue light is important...

Cryolipolysis, also known as CoolSculpting, is a noninvasive cosmetic procedure that uses controlled cooling to eliminate fat cells underneath the skin that are resistant to diet and exercise. Here ar...

Inherited genetic mutations can predispose you to develop certain cardiac conditions. Identifying genetic variants that increase the risk of these diseases allows you to make informed health choices.

Receiving a serious health diagnosis is a moment you likely will not forget. Follow these tips to lower anxiety and improve your coping after a difficult diagnosis.

Mark Skrien has a family history of prostate cancer. So he wasn't surprised in February when lab results showed that his prostate-specific antigen (PSA) test, a cancer screening test that looks for si...

Balance issues, which can make you feel dizzy or unsteady, may be caused by damage to your central nervous system. Learn how and what can be done to steady your balance.