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5 tips for preventing eye injuries Blog Posts
With the Fourth of July approaching and outdoor activities likely taking up much of your summer fun, it's time to consider the importance of protecting your eyes. Eye injuries are largely preventable,...
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Plant the seed of safety this spring Blog Posts
With the snow gone and the frost out of the ground, farmers are beginning the intensive spring planting season. As seeds are planted, farmers need to use safe farming practices to avoid a visit to the...
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Do ear infections always need to be treated with antibiotics? Blog Posts
When your child has an ear infection, it's common to think an antibiotic is necessary. Learn why that may not always be the case and how you can treat it at home.
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Make a plan for weight-loss success Blog Posts
With the holidays in the rearview mirror, is weight loss on your to-do list? For the best success, here's how to make a plan before you start.
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Anxiety disorders: Is it really all in your head? Blog Posts
For some people, severe anxiety interferes with daily life. It begins in the brain, but it's not just all in your head. Learn about the symptoms of anxiety, and get management tips.
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10 tips for getting your weight loss back on track Blog Posts
Has your weight loss slowed, or are the numbers on the scale creeping up? Here are 10 tips to help you get back on track.
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Managing your health during Ramadan fasting Blog Posts
Ramadan includes refraining from food and drink from dawn to sunset. This shouldn't have a negative health effect for most people. But some need to prepare to avoid worsening a health condition.
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Flaxseed: Tiny nutritional powerhouse Blog Posts
Flaxseed is tiny, but it's health benefits are big: fiber, omega-3 fatty acid and antioxidant protection. Plus, it's easy to amp up everyday foods like oatmeal with flaxseed.
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What is attention-deficit/hyperactivity disorder? Blog Posts
ADHD affects roughly 5.7 million children ages 6–17 and may lead to struggles with anxiety or depression and behavior problems. Learn the different types of ADHD and when to consider evaluation.
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What you need to know about aching joints Blog Posts
It may start with an occasional twinge in your hip or a catch in your knee, but becomes an ongoing ache. Learn how to find relief for aching joints.