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Caring for a newborn can be a challenge. Caring for a premature newborn who is hospitalized 90 miles away from home is even more of a challenge. Just ask Mankato resident Callie Vanderhoof.

Vegetable gardens are gaining popularity. Digging in the dirt and growing your own food can improve your physical and mental health. Get the scoop and gather tips before starting a garden.

A single dinner changed the lives of the Jeddeloh family. The couple contracted COVID-19 from an asymptomatic friend. Learn why the family encourages others to reconsider attending in-person group gat...

From prenatal blood pressure checks to well-child visits to stubborn ear infections, three busy moms rely on close-to-home care at the Mobile Health Clinic.

In the past several years, my family and I have watched many changes take place in our neighborhood. Most significantly, the road outside our house needed to be replaced. With the death of a love...

Kindness is more than feeling grateful. Learn how intentional acts of kindness can positively impact your life and create a happier, healthier you.

A three-digit number — 988 — provides immediate help during a mental health crisis. While the hotline helps those in crisis get support, a crisis safety plan can help identify the warning signs.

Spring is a wonderful time to get outside and be active. Here's some tips to ensure your family is safe while enjoying the outdoors.

With the emergence of the delta and omicron variants, it's more important than ever to protect children with a vaccine. Read about one family's decision to have their son vaccinated, and learn how to ...

With summer in full swing and seemingly unlimited opportunities for kids to play, it’s a good time to remember that play isn’t just fun — it’s the foundation for healthy growth...