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Give your heart some love with sleep Blog Posts
Feeling tired during the day may seem like a minor annoyance. But not getting enough sleep is linked to poor health. New research from Mayo Clinic is a wake-up call on why a healthy sleep schedule mat...
Making every Mother’s Day count Blog Posts
Almost everyone knows someone who has been affected by cancer. Like most people, I never thought it would happen to me. Then one day, there it was — a lump.
Neighborly compassion in Sarah's time of need Blog Posts
Sarah Wittrock found care, kindness and professionalism in her local Emergency Department following a domestic assault. She urges others in similar situations to seek the help they need.
Want to become a better runner? Tips to step up your performance, prevent injuries Blog Posts
Whether you're new to running or have some experience under your feet, there's a desire to become even a bit better. These tips can set you on the road to becoming the runner you aspire to be.
Listen to your bladder: 10 symptoms that demand attention Blog Posts
Is your bladder trying to tell you something important? From frequency to nighttime waking, your bladder's signals can reveal hidden issues. Pay attention to these 10 symptoms.
Types of COVID-19 tests, when to use them Blog Posts
You may have questions about differences in the types of COVID-19 tests available and when to use them. A Mayo Clinic expert breaks down the testing options and explains how they work.
Expect a different flu season: Why you'll want to be vaccinated for the flu Blog Posts
This year's flu season could be different than the last two years. A Mayo Clinic expert explains why vaccination for flu will be important this year.
Q&A: Surprising, but normal, changes in aging bodies Blog Posts
As you age, some surprising body changes can occur, like losing height or leaking when laughing. Learn what's natural, what's not and steps to delay or lessen the changes.
Young people wearing earbuds or headphones? Listen up Blog Posts
Noise-induced hearing loss, even from earbuds and headphones, can be permanent. That's why it's important to teach young people safe listening habits and how to protect their hearing.
Staying safe in the heat during pregnancy Blog Posts
The body works harder to stay cool during pregnancy, which makes pregnant people more susceptible to heat exhaustion and heat stroke. When temperatures soar, staying hydrated and cool is crucial.