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Bariatric surgery and healthy lifestyle help Chippewa Falls woman lose, keep off weight Blog Posts
Like many of us, Leslie Swoboda has struggled with her weight for years. She'd tried various weight loss programs, dropping pounds periodically just to regain them after falling back into old habits.
Tips for embracing joy in daily life Blog Posts
Joy is a remedy for stress-related burnout and good for overall health and well-being. It isn't always feeling happy; instead, it's feeling content and purposeful. Get tips for finding joy in your lif...
Current sexually transmitted infection trends Blog Posts
There are discouraging trends in the prevalence of sexually transmitted infections. Get the facts about the most common types, the potential long-term health consequences and what you can do to protec...
7 tips for selecting the right health insurance plan Blog Posts
During open enrollment season, families have to sift through health insurance options. Here are some tips for narrowing down your choices and selecting the right plan for your family.
Malaria in the U.S.: Mayo Clinic expert offers insight, tips for prevention Blog Posts
The CDC recommends taking steps to avoid being bitten by mosquitoes in areas where malaria outbreaks are reported. Learn how to protect against malaria and vector-borne diseases.
What you eat promotes radiant hair, skin and nails naturally Blog Posts
Potions, lotions and supplements to achieve healthy hair, skin and nails can be expensive. Instead, spend that money on groceries. What you eat can give you radiant results naturally.
The not-so-sweet truth of added sugars Blog Posts
Most people know that Valentine's Day candy and chocolates contain extra sugar. But did you know it also is hiding in other foods you may not expect? Here's the not-so-sweet truth about added sugar in...
Bariatric surgery helps woman lose weight, regain life Blog Posts
Like many women, Natalie Priebe of Waseca found herself gaining weight after her children were born. Learn how she regained her life with bariatric surgery.
Shoulder pain? It could be your rotator cuff Blog Posts
If you have aching or sharp shoulder pain, it may be your rotator cuff. If this sounds familiar, it may be time to consult with an orthopedic provider.
Calcium intake and absorption: Are you getting enough? Blog Posts
Did you know calcium is the most abundant mineral in your body? It makes up about 2% of your weight and is necessary for strong bones. Find out if your daily calcium intake hits the recommended level.