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A 'miracle cure' for plantar fasciitis Blog Posts
Austin, Minnesota, resident Gayle Faber, 69, suffered through plantar fasciitis for several years. But five years ago, Faber came across what some would call a miracle cure.
Back to school: Building routines, overcoming anxiety in kids Blog Posts
Summertime can mean fun adventures and late nights for kids. When it's time to go back to school, early mornings and structured routines can be a difficult adjustment unless you prepare in advance.
Centering Pregnancy program offers a unique model of prenatal care Blog Posts
Allison Spencer was excited about becoming a new mother. But at 35, she was older than most of her friends had been when they started their families. So she sometimes felt alone in her excitement.
Second chance: A new beginning after years of addiction Blog Posts
It was an ordinary trip for Randy Gruhlke to the store to fix his cellphone, when the clerk smelled his breath and was concerned by his behavior.
Preserving pandemic positives Blog Posts
Throughout the pandemic, people adopted strategies that strengthened relationships, improved self-care and slowed down daily life. What are the positives worth preserving?
Need motivation to tackle your New Year's resolutions? Blog Posts
If the busyness of your schedule has left you wondering if you can tackle New Year's resolutions, don't worry. Consider these feel-good elements of motivation.
Monkeypox Q&A Blog Posts
Health officials continue to monitor and track increasing cases of monkeypox. Learn about symptoms, how it spreads, who should be tested and if a vaccine is available.
Want to become a better runner? Tips to step up your performance, prevent injuries Blog Posts
Whether you're new to running or have some experience under your feet, there's a desire to become even a bit better. These tips can set you on the road to becoming the runner you aspire to be.
How to help your child reach a healthy weight Blog Posts
New findings show that "baby fat" doesn't routinely melt away as children grow. Now's the time to help a child struggling with obesity reach a healthy weight. These tips can help you on this journey.
Heart surgery gives new meaning to taking the stairs Blog Posts
Chris Schlicher's physical limitations didn't allow him to do everyday activities on a regular basis. However, after a mitral valve repair to his heart, he has more energy and is able to engage in li...